Ingredients
10 cloves of garlic (peeled)
1 cup of raw honey
5-7 whole cloves
Instructions
Crush the garlic cloves slightly to release their juices.
Place the crushed garlic and whole cloves in a clean glass jar.
Pour the raw honey over the garlic and cloves, ensuring they are fully submerged.
Seal the jar tightly and let it sit in a cool, dark place for 5-7 days to allow the flavors and nutrients to infuse.
Stir occasionally during the fermentation process.
How to Use the Mixture
For Immunity: Take 1 teaspoon of the mixture daily on an empty stomach.
For Digestion: Consume 1 teaspoon after meals to soothe digestion and reduce bloating.
For Cough and Cold: Mix 1 teaspoon in warm water or herbal tea and drink twice daily.
For Energy: Use it as a natural sweetener in your morning tea or smoothie.
Tips for Maximum Benefits
Use Raw Ingredients: Opt for raw honey and fresh garlic to retain the full spectrum of nutrients.
Store Properly: Keep the mixture in an airtight jar away from direct sunlight to maintain its potency.
Consistency is Key: Regular consumption yields the best results. Make it a daily habit for long-term benefits.
Adjust to Taste: If the flavor is too strong, dilute the mixture in warm water or mix it with lemon juice for added benefits.
Precautions and Considerations
While this remedy is generally safe, there are a few things to keep in mind:
Mixing Garlic, Honey, and Cloves: The Secret No One Will Ever Tell You
